About

Here at Can't Stop Fitness we have a holistic approach to fitness, we believe that physical, biological and emotional wellness are what encompasses true fitness. There is enough science to know that if you put good quality food into your body you will run more efficiently in the short term and the long term, like fuel in your car. Further if you challenge your body through variable forms of fitness training consistently, your body responds by releasing hormones that give you energy, improve your mood, increase your confidence and ability to deal with stress as well as prevent disease and injury due to aging and external factors. Therefore the answer is simple whether you plan on doing a few workouts a week or competing in the Olympics you Can’t Stop Fitness! Curious about who will be guiding you on your journey?

During the past 10 years as a personal trainer for high-end gyms and private clients, Joseph has coached a variety of clients. He currently holds his CF-L1 & CF-L2, USA Weightlifting Sports Performance Coach certification and Spartan SGX Training Certification. He also attended FAU for Exercise Science. Joseph works with his clients to develop custom programming to ensure each of his clients reach and surpasses their goals. He also coaches wrestling, participates in fitness competitions and obstacle course races.

While having a tumultuous upbringing where "home" changed between parents and addresses frequently and I changed schools 10 times in 7 years, athletics provided some much needed stability and discipline. I was involved with breakdancing and then in high school I began wrestling and was made captain of the team during which time I also qualified for the state championship and at the time of graduating I held the record for most wins for my high school.